Breathing and visualization Workshop for surfers

Last Sunday I had a workshop for surfers. 
Which was basic knowledge of freediving, breathing technique and visualization. 


This was my first time in Akita Japan. 
Which is my hometown. 

I planned this workshop in Shonan this February but of course Corona situation made this plan disappeared. 

I’m glad this workshop went well and hopefully not just once, because breathing exercise is very important for not only freediving or surfing, it’s good for everyone. 






(This photo is taking by me in the Maldives...)


Comments

Post a Comment

Popular posts from this blog

Notice the awakening

Image
Hello,this is mari, today is the New Moon in Aries. Today I had a sudden idea and posted an announcement on my Instagram Stories that I would be sending remote healing to those who wanted it. Sometimes I make the announcement the day before and send it to those who DM me, but today it was a surprise on the day! If you want to receive the energy, and you just accept it, that's all you need to do. It's interesting that everyone feels and senses differently. Everything is energy, we are also energy, we have vibrations. When I think about it, I have many memories from my childhood. Even from the age of zero, when I couldn't speak, I remember what I was thinking and thinking. And when I was about five years old, I thought, "Why am I here? Why am I here? Who am I? And when I was in primary school, I looked at adults and thought that they were not very affectionate (who was I comparing myself to?). When I was in primary school, I used to look at adults and wonder i
Read more