Divine Maris

I went Indian dish dinner last night and that reminds me about restaurant in sri lanka... first page of their menu saids... the cook In the Zen monasteries of Japan, China and Korea, to be a cook one should  be highly developed in spirituality. The cook should be able to concentrate and maintain a positive and friendly mental state. He (or she) should be happy with their work, content and mindful, and a tolerant and creatine individual. The food should be prepared in a state free from negative thoughts and emotional poison. Cooking should not be job-oriented, but done with interest and willingness. Food is vital for all and should be prepared with love and positive emotions; such food is a gift to the world. In this sort of way I try to make my food a gift to the world now and for years to come i enjoy when preparing i enjoy by when giving, and i enjoy after giving. Gemunu Jinasena I also do that same way. EVEN just preparing tea... And my extra love and saying, oishiku

I will have workshop to pregnancy ladies for the first time in this Thursday.  This time will be bit different from my normal workshop...  By the way, you can hold your breath or take big breath during pregnancy...   In my personal opinion, pregnant woman have no problems with freediving, diving in regular tanks or snorkeling (as long as they can understand the limits of their body)  However,it is highly likely that you do not know what will happen during pregnancy.  So it will be no breath hold or taking special breathing exercise on this workshop.  And I also got some advice from my friend who supporting pregnant ladies professionally (Noriko Amies) in Australia.    ********  In giving birth, it is of course important to practice how much you can relax yourself, but more important than that is to find a health care professional who will support the childbirth you want.  No matter how much you master the relaxation method and feel confident in yourself, as long as you are taken care

Summer in Akita I went to the sea a lot more than I've lived in Japan before. About 3 weeks ago, I broke my wrist by skateboarding... My wrist was completely off from my arm and different location... My friend called ambulance and 3 hours later I was in the surgery room. Just after surgery painful hand and wrist made me sleepy. Next Day, I try to move my fingers open and close and put arnica cream and took homeopathy remedies. Giving myself Reiki Healing and meditation and visualise my cells are healing by own strong energy. In 2-3 days I didn’t even need painkillers. (They gave me painkillers for 10 days) But big bruises appeared around right my elbow. 3 days after surgery they put only bandage on my wrist, after 1 week took stitches off. I've also had swelling in my arm. Now I’m doing physio and doctor told me to bent my had 90 degree in one month... Right now I can bent maybe between 30-45 degrees. My wrist has plate and bolts to keep together an